(Self)Love What's Good For You
Today, Valentine's Day is widely celebrated to show an abundance of love and appreciation for those near and dear to you but it misses the mark on where gratitude and love stem from self-love. I read a quote this morning that said the more love you give the more you receive and once again it's leaving out the idea that you need love from external sources while you yourself are a built-in love machine of giving and receiving! It is so easy to find yourself on autopilot day in and day out doing the same things, falling into the same emotional slumps, bad habits, and negative mentality all while expecting a different result. This too plays into self-love, self-awareness, and...